Addicted to Anxiety EID24 this is the recipe of

this is the recipe of life said my mother as she held me in her arms as i wept think of those flowers you plantin the garden each year they will teach youthat people toomust wiltfallrootrisein order to bloom Praise for Rupi Kaur

a vibrant smoothie bowl

Publication date: 23 May 2024

and spirit

Addicted to Anxiety EID24 this is the recipe ofAN INSTANT SUNDAY TIMES BESTSELLER. A GROUND BREAKING NEW WAY TO OVERCOME YOUR ANXIETY. 'One of the country's leading experts on mental health' The Times'Owen's work around anxiety has been a huge help for me in my own life. I would highly recommend this book' Lewis Capaldi' I love Owen's work. He is a force for good' Davina McCall'Owen helps us look at our lives and happiness in a clear and practical way' Fearne Cotton' Simple, actionable wisdom'