Menopause Yoga Bullying With statistics showing that 1

With statistics showing that 1 in 5 women have experienced some form of sexual abuse

Explaining the process and energetics of Daoist internal alchemy

In this fully illustrated workbook

Defining embodiment

Menopause Yoga Bullying With statistics showing that 1'Excellent book for yoga teachers. Lots of options for teaching Menopause Yoga. Ideally to use along side the course, but stands on its own. Written in simple and split into useful sections.' 5 star Amazon reviewer 'In this book, Petra shares her profound knowledge, personal experience and extensive research, endorsed by the medical profession.' 5 star Amazon reviewer Bringing together western medical science and eastern wellbeing for menopause