A Comprehensive Guide to Spinal Health Ingrid Keating Anja Brierley Lange highlights the

Anja Brierley Lange highlights the purpose and importance of each phase of the menstrual cycle and how yoga teaching can and should be tailored accordingly to your students' menstrual needs

From this theory of structural integration

and an edifying tale of spiritual maturity

physical trainers

A Comprehensive Guide to Spinal Health Ingrid Keating Anja Brierley Lange highlights theAvailable only on the Singing Dragon and Handspring Publishing store Are you looking to understand and help your clients with scoliosis practice Pilates safely? This two book collection has been designed with you in mind! This is an invaluable resource for individuals with scoliosis, as well as Pilates teachers, movement practitioners, therapists and anyone who wants to better understand and manage scoliosis with Pilates. This two book collection